Solution Focused Therapy
When people come to counseling, they usually are in some type of emotional pain or distress. Rather than exploring past family histories and relationships, our initial visits will focus on defining the “problem(s)” from your perspective. Once defined, a plan can be created on working toward solutions that will work for each partner or an individual.
I help couples define a common purpose, learn how to set limits and boundaries, and work through differences without losing their sense of connection with each other.
My goal is to create a place where clients can explore, define their needs and receive direction, encouragement and support as they navigate through the challenges of life.
Families experiencing milestone events – new children, blended families, children leaving home, retirement, care of aging parents – often benefit from therapy.
I specialize in EMDR therapy and can provide relief from triggers and anxiety by helping the brain process traumatic memories in a healthy, effective manor.
Contact me today and I will join you in this journey. I offer an initial consultation at no charge so that you can determine if your needs and my skills will be a good match.
We are committed to your privacy. Do not include confidential or private information regarding your health condition in this form or any other form found on this website. This form is for general questions or messages to the practitioner.
- Couples Counseling – including Pre-marital Counseling
- Individual Counseling/Therapy
- Parenting and Step-Parenting support
- Anxiety, PTSD Solutions, EMDR